Breakfast in a Cup.

18 May

My kids enjoy this for a treat, so I wrote down the ‘skeleton’ measurements as I made it one morning.  Unlike in the photo, I prefer toasted muesli for adding a bit of crunch.

Chuck in the blender:

  • 1cup milk
  • 2 or 3 bananas
  • 1ts vanilla essence (omit for gluten free)
  • 2 & 1/2 Tb cocoa

You can add whatever your imagination comes up with, hide spinach in it, maybe some peanut butter, honey or maple syrup if it needs sweetening, yoghurt for probiotics, etc.

Once it is blended pour some in to a glass, then top it with muesli.

This was enough to feed myself and three of the Bottomless Tummies, with enough for another glass left over.


One Response to “Breakfast in a Cup.”


  1. Breakfast ‘Round Here « Chaotic Cuisine - October 15, 2010

    […] Breakfast in a cup, it looks like chocolate but it’s not.  Win! […]

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