Breakfast in a Cup.

18 May

My kids enjoy this for a treat, so I wrote down the ‘skeleton’ measurements as I made it one morning.  Unlike in the photo, I prefer toasted muesli for adding a bit of crunch.

Chuck in the blender:

  • 1cup milk
  • 2 or 3 bananas
  • 1ts vanilla essence (omit for gluten free)
  • 2 & 1/2 Tb cocoa

You can add whatever your imagination comes up with, hide spinach in it, maybe some peanut butter, honey or maple syrup if it needs sweetening, yoghurt for probiotics, etc.

Once it is blended pour some in to a glass, then top it with muesli.

This was enough to feed myself and three of the Bottomless Tummies, with enough for another glass left over.

Advertisements

One Response to “Breakfast in a Cup.”

Trackbacks/Pingbacks

  1. Breakfast ‘Round Here « Chaotic Cuisine - October 15, 2010

    […] Breakfast in a cup, it looks like chocolate but it’s not.  Win! […]

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: